Get treatment for all your mental healthcare needs.
Our services
Individual therapy is a personalized, one-on-one form of counseling that provides a safe and confidential space to explore your thoughts, feelings, and challenges. Guided by a licensed therapist, you can work through issues such as anxiety, depression, stress, trauma, relationship difficulties, and more. This process involves setting personal goals, gaining insight into patterns of behavior, and developing effective coping strategies to improve your mental health and overall well-being. Whether you're seeking support for a specific concern or general self-improvement, individual therapy can help you navigate life's challenges with greater resilience and clarity.
50 mins | $100-150
Blue Cross Blue Shield, Aetna, Optum, United and Cigna
Individual Therapy
Couples counseling is a supportive and confidential space for partners to address challenges, improve communication, and strengthen their relationship. Guided by a trained therapist, couples can explore patterns of conflict, rebuild trust, and develop healthier ways to connect and resolve disagreements. Whether you're dealing with communication issues, intimacy concerns, or navigating life transitions, couples counseling offers effective tools and strategies to enhance understanding, rebuild emotional bonds, and foster lasting harmony in your relationship.
60 mins | $175
Blue Cross Blue Shield, Aetna, Optum, United and Cigna (not all plans cover couples counseling)
Couples Counseling
ADHD Coaching and Home Organization Consulting
Relationship counseling provides a safe and supportive space for partners to strengthen their connection, improve communication, and navigate challenges together. Whether you are in a traditional or nontraditional relationship, therapy can help you and your partner(s) build a deeper understanding, resolve conflicts, and foster a healthier dynamic.
For traditional couples, counseling focuses on enhancing emotional intimacy, trust, and problem-solving skills, helping partners work through issues such as communication breakdowns, infidelity, or life transitions.
For nontraditional relationships, therapy is tailored to the unique needs of polyamorous relationships, open partnerships, LGBTQ+ couples, and other diverse relationship structures. Sessions provide guidance on setting boundaries, managing jealousy, improving communication, and maintaining healthy, fulfilling connections.
Regardless of your relationship type, counseling offers tools and strategies to strengthen bonds, promote mutual respect, and create lasting harmony.
60 mins | $175
Relationship Counseling
ADHD Coaching is a specialized form of support designed to help individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) manage symptoms and build effective life skills. Through personalized sessions, an ADHD coach provides guidance on time management, organization, goal-setting, and improving focus and productivity. This strengths-based approach empowers clients to overcome challenges, develop practical strategies, and enhance their ability to navigate daily tasks with greater confidence and success. ADHD coaching is ideal for both adults and adolescents seeking to harness their potential and thrive in their personal and professional lives.
45 mins | $150
EMDR Intensives
EMDR Intensive Therapy is an accelerated form of Eye Movement Desensitization and Reprocessing (EMDR) designed to achieve faster results by condensing treatment into longer, focused sessions ranging from 2 to 6 hours each, typically over a few days. This approach is ideal for individuals seeking rapid relief from trauma, PTSD, anxiety, and other distressing experiences without the extended timelines of traditional therapy. By dedicating more time per session, EMDR intensive therapy allows for deeper processing of traumatic memories, promoting quicker healing and profound transformation. It is a powerful option for those looking to make significant progress in a limited timeframe.
2 Hours | $250
4 Hours | $500
6 Hours | $750
Group Therapy
Group counseling is a therapeutic setting where individuals with similar experiences come together to share, learn, and grow under the guidance of a licensed therapist. In a supportive and confidential environment, group members can explore personal challenges, gain insights from others, and build coping skills. This form of therapy fosters connection, reduces feelings of isolation, and provides diverse perspectives on handling life’s difficulties. Group counseling is effective for addressing a range of issues, including anxiety, depression, grief, trauma, and relationship challenges, helping participants find strength and encouragement in shared experiences.
Pricing Varies by Group