Meet our Owner and Director

ADHD-CCSP, C-DBT, EMDR-T

Director | Therapist | ADHD Coach and Organization Expert

Currently not excepting new clients.

Think of me as your go-to partner as you navigate the complexities of ADHD, Borderline Personality Disorder, and trauma. With years of specialized experience, I’m here to provide tailored guidance and unwavering support as you face each challenge on your path to healing.

In our therapy sessions, expect a relaxed, conversational vibe—no outdated lectures. I’m all about authentic, personalized support that meets you where you are. I’ll offer straightforward feedback to help you build confidence and keep progressing.

Specializing in Dialectical Behavioral Therapy (DBT), I’m equipped to help you manage difficult emotions and cultivate resilience. My approach is flexible, combining various techniques to fit your unique circumstances. I am also training in EMDR (Eye Movement Desensitization Reprocessing), narrative therapy, CPT (Cognitive Processing Therapy), and I am Internal Family Systems informed.

Ultimately, I want to help you embrace your wellness journey with kindness and understanding. Whether you’re just starting out or you’ve been on this path for a while, I’m here to support your growth at every turn. Let’s join forces and unlock the life you’ve been dreaming of!

Individuals | $130

In network with Blue Cross Blue Shield, Aetna, Cigna, Optum, and United.